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Monthly Archives: November 2013
Tasty Guilt Free Dessert
Lemon Peel Ricotta Crème Recipe – South Beach Diet This healthy dessert recipe comes from Dr. Agatston’s famous book, The South Beach Diet. His diet has been scientifically validated to help with metabolic syndrome, diabetes and pre-diabetes. His diet is also … Continue reading
Statin Use For The Prevention of Cardiovascular Disease
A review of statin use for the prevention of cardiovascular disease shows very positive support for the use of statin medication. My readers know that I am very much in favor of lifestyle changes to lower cardiovascular risk and this … Continue reading
Curried Sweet Potato Soup
Sweet potato, not only is just sweet to your taste buds but also good for your cardiovascular health. This starchy root vegetable is rich source of flavonoid antioxidants, vitamins, minerals, and dietary fiber that are essential for optimal health. Curry … Continue reading
Posted in Recipes
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